跆拳道 taegwondo tʼaekwŏndo ( ) Taekwondo ( 태권도/跆拳道 ( ), English pronunciation, or ) is a, characterized by its emphasis on head-height kicks, jumping and spinning kicks, and fast kicking techniques. Taekwondo was developed during the 1940s and 1950s by Korean martial artists with experience in martial arts such as,, and indigenous Korean martial arts traditions such as,,. The oldest governing body for taekwondo is the (KTA), formed in 1959 through a collaborative effort by representatives from the nine original, or martial arts schools, in Korea. The main international organisational bodies for taekwondo today are the (ITF), founded by in 1966, and the partnership of the and (WT, formerly WTF), founded in 1972 and 1973 respectively by the [ ]. Gyeorugi ( ), a type of full-contact, has been an since 2000. The governing body for taekwondo in the and is World Taekwondo. See also: Taekwondo is characterized by its emphasis on head-height kicks, jumping and spinning kicks, and fast kicking techniques. Martial arts manuals are instructions, with or without illustrations, specifically designed to be learnt from a book. Many books detailing specific techniques of martial arts are often erroneously called manuals but were written as treatises. Convert files to DOC and PDF Compatible with over 30 different file types, including DOC, DOCX, PPTX & TXT. Converts in seconds. Seamlessly re-format files for all of your cross-platform needs. Translate, Reference & More Quick links to translation, thesaurus and dictionary. In fact, sparring competitions award additional points for strikes that incorporate spinning kicks, kicks to the head, or both. To facilitate fast, turning kicks, taekwondo generally adopts stances that are narrower and taller than the broader, wide stances used by martial arts such as karate. The tradeoff of decreased stability is believed to be worth the commensurate increase in agility, particularly in Kukkiwon-style taekwondo. Theory of power [ ] The emphasis on speed and agility is a defining characteristic of taekwondo and has its origins in analyses undertaken. The results of that analysis are known by ITF practitioners as Choi's Theory of Power. Choi based his understanding of power on and as well as Chinese martial arts. For example, Choi observed that the power of a strike increases quadratically with the speed of the strike, but increases only linearly with the mass of the striking object. In other words, speed is more important than size in terms of generating power. This principle was incorporated into the early design of taekwondo and is still used. Choi also advocated a relax/strike principle for taekwondo; in other words, between blocks, kicks, and strikes the practitioner should relax the body, then tense the muscles only while performing the technique. It is believed that the relax/strike principle increases the power of the technique, by conserving the body's energy. All songs are in the MP3 format and can be played on any computer or on any MP3 Player. Learn how to download music. La bouche be my lover acapella songs frozen 2. Live concert albums of your favorite band. He expanded on this principle with his advocacy of the sine wave technique. This involves raising one's centre of gravity between techniques, then lowering it as the technique is performed, producing the up-and-down movement from which the term 'sine wave' is derived. The sine wave is generally practiced, however, only in schools that follow ITF-style taekwondo. Kukkiwon-style taekwondo, for example, does not employ the sine wave and advocates a more uniform height during movements, drawing power mainly from the rotation of the hip. Wilcom es 2006 sp4 cracker jacks. This means that it stays on the design window as long as you need it, just like the Color-Object List. Foremost among these is the complete re-design of the Object Properties dialog as a ‘modeless’ dialog. There are new toolbars, such as the Arrange toolbar, which make frequently used functions easily accessible. ![]() The components of the Theory of Power include: • Reaction Force - the principle that as the striking limb is brought forward, other parts of the body should be brought backwards in order to provide more power to the striking limb. As an example, if the right leg is brought forward in a, the right arm is brought backwards to provide the reaction force. • Concentration - the principle of bringing as many muscles as possible to bear on a strike, concentrating the area of impact into as small an area as possible. • Equilibrium - maintaining a correct centre-of-balance throughout a technique. • Breath Control - the idea that during a strike one should exhale, with the exhalation concluding at the moment of impact. • Mass - the principle of bringing as much of the body to bear on a strike as possible; again using the turning kick as an example, the idea would be to rotate the hip as well as the leg during the kick in order to take advantage of the hip's additional mass in terms of providing power to the kick.
0 Comments
Leave a Reply. |